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To help support you on your path to improved health, I am pleased to offer product and program recommendations here. In some instances, Fork in the Road has a relationship with the companies selling products, meaning we receive a commission if you buy something using the links below. Whether you order here or buy somewhere else, rest assured that I would never feature or recommend a product or provider that we don't believe in.

Sheree
Sheree Clark
Holistic Health & Nutrition Counselor

Fork in the Road Travel Mug

This popular glass mug comes with a lid to make taking stuff "on the road" a snap! 16 oz capacity. Imprinted with Fork in the Road logo. $10 + $4 shipping within the USA.

To order yours, drop an email to info@fork-road.com.

For making smoothies, soups, nut milks, dressings and more. My favorite brand of blender is the VitaMix, and you'll want to view it as an investment (expect to pay $450 and up). I am an affiliate of VitaMix, meaning if you order a blender from the company and use my affiliate number you'll get free shipping and I get a small commission. Visit Vitamix's website or call (800) 848-2649 and ask for affiliate sales. The affiliate number you need to give them is 06-004532.

Blows warm air through food at low temperatures. You will notice that some gourmet raw food recipes require a dehydrator. The best brand of dehydrator is the Excalibur. I am an affiliate of Excalibur, meaning if you order a dehydrator from the company and use my affiliate number, you'll get free nonstick sheets (a great value, believe me) and I get a small commission. Visit Excalibur's website or call (800) 875-4254 and ask for affiliate sales. The affiliate number you need to give them is 536312.

Amazon.com Widgets

Currently, there is a wide array of cookbooks and instructional videos available and more are being introduced almost daily! We hand pick educational materials that are user-friendly and a good value for the money to recommend to you.

Books and DVDs

More than 700 pages of amazing info and recipes. Sheree says "My copy is tattered I use it so much."	One of the first widely distributed raw food cookbooks, this one is Sheree's recommendation for those who want the perfect entry-level guide.	A nice mix of easy and more involved recipes. The authors are well known and well regarded in the raw food community.	An in-depth book (more than 600 pages) that answers a lot of "frequently asked questions" about health, food, detoxing, etc.
A soon to be classic, this one will make you look at our food and medical systems with a whole new set of eyes.	This film underscores the real cost of "cheap" food and helps us to consider where food really comes from.	Follows real people on the quest to reclaim health with diet—and specifically juicing—as a central strategy.	Professional quality video with lots of good tips in addition to the recipes and demonstration.
This is Sheree's favorite juice recipe book. Easy to use and all the recipes are delicious!	The only book you'll need for dressings and fun sauces: all are no-cook and easy to make.	This comes as a book too, but Sheree recommends listening to it in the car, so this link will take you to the audio book.	Michael Pollan is well-known for being succinct, direct and memorable. If you work with Fork in the Road and Sheree—and follow the edicts in this book—you'll find yourself in a far, far better place health-wise...promise!

Kitchen Appliances and Gadgets

In addition to certain appliances—such as a food processor, a juicers or a good blender—there are some odds and ends that just make healthy eating that much easier! Some of the can't-live-without items we like are shown here.

These last a long time. An essential for making your own nut milk or for straining juices.

Sheree uses this handy measuring cup to make uniform nutburgers and sweet potato pancakes.

Invaluable for spiralizing vegetables into "pasta" as well as for making cool garnishes.

Adjustable and handy for quickly making perfect slices, this gadget is compact and easy to store.

Invaluable for evenly spreading cracker and fruit leather batter, this is also handy for getting the last bit of goodness out of your blender!

If you like sauerkraut or kim chi, you should really be making your own! This makes the process simple...worth every penny!

Perfect for traveling or to keep in the office, nobody makes a smoothie as good as you do!

In addition to being useful for storing leftovers, the (optional) jar sealer will extend the life of your freshly pressed juices!

Use with any wide mouth canning jar to seal in dry goods, dressings—even fresh juices—to ensure a longer storage life. (Must also have the Foodsaver unit to use this item)

This is Sheree's "go to" juicer when she is in a hurry. Easy to use, easy to clean, the wide feeder tube makes juicing a cinch!

Smaller (and less expensive) than the other Breville juicers, this is a great entry-level model.

This is the absolute most fabulous juicer, but know it'll take longer to clean. Still, the juice lasts longer and you'll get more.

The unique shape of these spoons lets you slip them right into your spice jar—less waste and less mess!

This easy to use system is handy for growing your own salad sprouts, or for engaging kids in "countertop gardening."

Perfect for grating ginger, makes zesting a cinch. Way better than the old box graters.

We like bamboo cutting boards best, and this is a good one: Well-made, durable and attractive.

If you're serious about tea, this is one serious tea maker, it literally makes perfect tea every time. Simple to use.

This isn't the newest of the Cuisinart food processor models, but it's the one Sheree uses at home. She likes all the optional cutting discs you can get for it. This is a classic!

A good knife is essential...and this is a very good knife! Stays sharp. Worth the money!

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Detox/Fasting Supplies

If you're participating in one of our Unplug & Recharge detoxification programs, you might want to have these supplies on hand before the program commences.

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Being healthy also means living a balanced existence—it's not just about the food!
The following programs may appeal to you as you seek growth and harmony in your life.

  en*theos Academy

  Optimal Living 101

  Rock Your Goddess Life

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These last a long time. An essential for making your own nut milk or for straining juices.	Sheree uses this handy measuring cup to make uniform nutburgers and sweet potato pancakes.	Invaluable for spiralizing vegetables into "pasta" as well as for making cool garnishes.	Adjustable and handy for quickly making perfect slices, this gadget is compact and easy to store.
Invaluable for evenly spreading cracker and fruit leather batter, this is also handy for getting the last bit of goodness out of your blender!	If you like sauerkraut or kim chi, you should really be making your own! This makes the process simple...worth every penny!	Perfect for traveling or to keep in the office, nobody makes a smoothie as good as you do!	In addition to being useful for storing leftovers, the (optional) jar sealer will extend the life of your freshly pressed juices!
Use with any wide mouth canning jar to seal in dry goods, dressings—even fresh juices—to ensure a longer storage life. (Must also have the Foodsaver unit to use this item)	This is Sheree's "go to" juicer when she is in a hurry. Easy to use, easy to clean, the wide feeder tube makes juicing a cinch!	Smaller (and less expensive) than the other Breville juicers, this is a great entry-level model.	This is the absolute most fabulous juicer, but know it'll take longer to clean. Still, the juice lasts longer and you'll get more.
The unique shape of these spoons lets you slip them right into your spice jar—less waste and less mess!	This easy to use system is handy for growing your own salad sprouts, or for engaging kids in "countertop gardening."	Perfect for grating ginger, makes zesting a cinch. Way better than the old box graters.	We like bamboo cutting boards best, and this is a good one: Well-made, durable and attractive.
If you're serious about tea, this is one serious tea maker, it literally makes perfect tea every time. Simple to use.	This isn't the newest of the Cuisinart food processor models, but it's the one Sheree uses at home. She likes all the optional cutting discs you can get for it. This is a classic!	A good knife is essential...and this is a very good knife! Stays sharp. Worth the money!