Lets Get Started!
So you want to talk about your health and develop a roadmap for the future...good for you! The first step is for you to answer a few questions for me. Get the questionnaire back to me and I'll do the rest. You can email your answers to sheree@fork-road.com. Alternatively, you can print your questionnaire out and mail it to me at Sheree Clark, 4028 Ovid Avenue, Des Moines, Iowa 50310.
Questionnaire
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Programs & Services
How can I help you live a healthier life?
- Individual raw lifestyle coaching - Through weekly or bi-weekly meetings, I'll help you set goals, give you advice and support, and keep you motivated regardless of where you are in your journey to a healthier diet and lifestyle. We can meet either by phone or in person...it's whatever works for you.
- Kitchen consultations – I'll visit your kitchen and teach you how to improve your lifestyle at YOUR pace, including advice on which foods to buy and what kitchen tools and equipment you need.
- One-on-one recipe prep instruction – Your place or mine. We'll make the things you are most interested in making and I'll show you tricks that will get you out of the kitchen faster.
- Group class and recipe prep instruction – I teach classes at many venues in Central Iowa and the Midwest throughout the year. I can also customize a workshop for your interest. Here are just a few topics that I offer: Juicing 101, Quick and Healthy Breakfasts and Brunches, Holiday Entertaining, Raw Food on a Budget and Desserts to Live For.
- Corporate wellness presentations – I offer corporate “Lunch and Learn” presentations for organizations interested in improving the health of their employees. I have also served as a counselor to entire departments and staffs at forward-thinking companies.